So, since the uni started, I had been a real lazy bum. Due to the late morning classes, I get to sleep in til 9:30am (sometimes 11am) everyday, nap around 4pm and sleep at 2am at night. I keep telling people that I am going to die young coz of this bad living style, can't seem to find the motivation I had last year....
Weird enough, I got the motivation back now. I been sleeping at 12am and waking at 8:30am, but that's not good enough. My target is to sleep at 11pm and wake up at 7am. Although I am not sure what am I gonna do with all these extra morning hours, I think that should extend my life a bit longer.
Damn my laptop, it brokedown a month ago so I lost my "before" photo. Last year August I started my losing weight and getting fit plan, I took a before photo (I was around 61kgs, ~29% fat, BMI 24.1). For asian, I am overweight (24-26.9). I managed to lose 5kg at the end of October (BMI 22.1) and back to healthy normal range. 29% fat percentage is considered average for women but it seems too much fat to my liking. But just last week when I weighted myself with the special scale, I found that my fat percentage is 22% which is considered as fitness for women! I am so proud of myself but I still have a ring of fat around my lower stomach. So whenever I sit down, it got squeezed out and damn it is so ugly. Oh well just wait and see and I shall show you all the abs I'll get at the end of the year. Six months! Wait and see.
I'm actually at a lecture at the moment but it is so boring and confusing so as my reader, you shall suffer together with me by reading my boring post.
Ok, lecture ended. Bye
Weird enough, I got the motivation back now. I been sleeping at 12am and waking at 8:30am, but that's not good enough. My target is to sleep at 11pm and wake up at 7am. Although I am not sure what am I gonna do with all these extra morning hours, I think that should extend my life a bit longer.
Damn my laptop, it brokedown a month ago so I lost my "before" photo. Last year August I started my losing weight and getting fit plan, I took a before photo (I was around 61kgs, ~29% fat, BMI 24.1). For asian, I am overweight (24-26.9). I managed to lose 5kg at the end of October (BMI 22.1) and back to healthy normal range. 29% fat percentage is considered average for women but it seems too much fat to my liking. But just last week when I weighted myself with the special scale, I found that my fat percentage is 22% which is considered as fitness for women! I am so proud of myself but I still have a ring of fat around my lower stomach. So whenever I sit down, it got squeezed out and damn it is so ugly. Oh well just wait and see and I shall show you all the abs I'll get at the end of the year. Six months! Wait and see.
I'm actually at a lecture at the moment but it is so boring and confusing so as my reader, you shall suffer together with me by reading my boring post.
Ok, lecture ended. Bye
